2021年11月16日 · Emotional invalidation is the dismissal of a person’s feelings. It is saying whatever you are feeling or thinking right now is irrelevant. Instead of accepting and understanding a person’s emotions, they are questioned, ignored, or even ridiculed.

2021年7月19日 · Emotional invalidation is the act of dismissing or rejecting someone’s thoughts, feelings, or behaviors. It says to someone: “Your feelings don’t matter. Your feelings are wrong.” Emotional...

2024年10月18日 · Emotional invalidation is like a stealth bomber, quietly wreaking havoc on our psyche without leaving visible scars. It’s the act of dismissing, ignoring, or minimizing someone’s emotions, and it’s far more common than you might think.

2022年5月23日 · Emotional validation is the core of a healthy relationship. Dismissing the feelings of others can cause them to feel invisible and unimportant. When your partner denies your feelings, listen to...

2025年1月1日 · Emotional invalidation happens whenever someone dismisses, criticizes, or undermines your feelings. This may include phrases like “It's not that big of a deal,” or “You're too sensitive.” In other words, invalidating emotions trivializes your subjective experience.

What is emotional invalidation? Emotional invalidation is the act of dismissing, ignoring, or rejecting a person’s thoughts, feelings, or behaviors. It conveys the message that your feelings don’t matter or are inappropriate.

2024年6月17日 · Emotional invalidation is the act of dismissing, minimizing, or denying another person's feelings or experiences. It essentially tells them that their emotions are wrong, unimportant, or unjustified. Invalidation can be intentional or unintentional, but the impact is always damaging.

2023年2月28日 · “When someone invalidates your experiences, they dismiss, deny, or reject your thoughts and feelings, and often, this can leave you feeling undervalued, and ignored,” says Rachel Vora, psychotherapist and founder of CYP Wellbeing.

2024年10月29日 · Emotional invalidation is painful. Sometimes it’s unintentional, but it’s a sign of emotional abuse when done repeatedly and intentionally. Have others minimized, shamed, or invalidated your feelings?

2025年1月19日 · Emotional invalidation generally includes dismissing, belittling, or otherwise casting doubt or judgment on another person’s feelings and emotions. When we emotionally dismiss our partners (even unknowingly), we express our feeling that their perception of their own experiences might not be important, accurate, or faithful.