2024年10月7日 · This easy lunch idea combines mayonnaise, cream cheese, melted mozzarella and cheddar cheese for an indulgent sandwich you’ll want to pack for lunch every day. Wrap it in aluminum foil to maintain its warmth and crispiness until 12 o’clock rolls around. These gooey grilled cheese sandwiches taste great for lunch with sliced apples.

2020年12月30日 · "One of the healthiest lunches you can have is grilled salmon over a colorful salad," says Lisa Young, PhD, RDN, and author of Finally Full, Finally Slim."Salmon is high in protein which helps you to feel full and rich in heart-healthy omega 3 fatty acids (known as "good fats").A colorful salad contains an assortment of veggies, which are high in antioxidants, vitamins, and minerals and the ...