2022年4月11日 · Having a violent or disturbing thought doesn’t mean that you’re a “bad” person. In most cases, intrusive thoughts can be managed, and the first step is recognizing them for what they are. It...

2022年5月20日 · Intrusive thoughts are unexpected images or thoughts that seem to pop into your head. They’re often strange or distressing. But these thoughts happen to almost everyone from time to time....

2023年11月13日 · When you have disturbing intrusive thoughts, you find yourself asking, “Is something wrong with me? Who even am I? Why did I think that just now?”

2005年12月31日 · Experts describe the physical and mental signs that may indicate emotional distress. Maybe you're having that proverbial "bad day" - or perhaps a rough few weeks: Feeling down, anxious,...

2024年7月19日 · However, unwanted intrusive thoughts occur when a typical intrusive thought sticks in your mind and causes you distress. You might feel ashamed by a recurring sexual thought, for example. Or disturbed by a mental image of you harming someone you love.

2020年7月15日 · Disturbing thoughts cross nearly every person's mind on occasion. But if you are haunted by such distressing images, here's how to cope.

2019年6月3日 · In this blog, we embark on a journey to unravel the complexities of the disturbed mind, shedding light on the enigmatic world of mental health. We will explore the causes, effects, and potential for healing and transformation that resides within these minds.