Dandelion: Health Benefits and Side Effects
2023年10月9日 · From root to flower, dandelions are highly nutritious plants loaded with vitamins, minerals, and fiber. Dandelion greens can be eaten cooked or raw and are an excellent source of vitamins A, C,...
Taraxacum - Wikipedia
Taraxacum (/ təˈræksəkəm /) [3] is a large genus of flowering plants in the family Asteraceae, which consists of species commonly known as dandelions. The scientific and hobby study of the genus is known as taraxacology. [4] .
Dandelion: Health benefits, research, and side effects - Medical …
2024年7月24日 · Dandelion offers numerous possible health benefits, including providing antioxidants, managing blood pressure, and more. Learn about the benefits and uses here.
5 Health Benefits of Dandelions
2021年7月21日 · Dandelions pack a whole lot of vitamins and minerals into a small plant. “They’re probably the most nutritionally dense green you can eat — outstripping even kale or spinach,” Geib says. Dandelion greens, in particular, are a great source of vitamins and minerals such as: Folate. Calcium. Potassium.
Dandelion | Definition, Uses, & Facts | Britannica
2025年1月16日 · dandelion, weedy perennial herb of the genus Taraxacum of the family Asteraceae, native to Eurasia but widespread throughout much of temperate North America. The most familiar species is T. officinale. Are dandelions edible? Overview of dandelions.
DANDELION - Uses, Side Effects, and More - WebMD
Dandelion (Taraxacum officinale) is an herb native to Europe. The leaf, flower, and root have been used for various infections, but with little evidence. Dandelion is found throughout mild...
Taraxacum officinale - Wikipedia
Taraxacum officinale, the dandelion or common dandelion, [6] is a herbaceous perennial flowering plant in the daisy family, Asteraceae. The common dandelion is well known for its yellow flower heads that turn into round balls of many silver-tufted fruits that disperse in the wind.
Health Benefits and Side Effects of Dandelion Root - Verywell …
2024年9月1日 · Dandelion is a well-known weed, but it’s also a source of vitamins, minerals, antioxidants, and beneficial biochemicals. It's used in supplements to manage diabetes, reduce cholesterol and high blood pressure, decrease inflammation associated with arthritis, and help nursing women by boosting breast milk production.
Dandelion: Potential Benefits, Uses, Side Effects, and More - Health
2024年10月9日 · Learn more about some of the potential health benefits of dandelion, plus how to enjoy the nourishing plant. Dandelion may act as a diuretic. Diuretics are substances that promote urination...
Dandelion: Usefulness and Safety | NCCIH - National Center for ...
4 天之前 · This fact sheet provides basic information about dandelion—common names, usefulness and safety, and resources for more information.