2015年8月13日 · Hey Ladies! I am currently on day 5 and have been having diarrhea for the last two days. And I am curious if this is normal for the Whole 30? It's super uncomfortable - much like I get when I used have Dairy product (Dairy was not hard to give up.. I never used it) Is it possible I could be sensi...

2015年9月1日 · Day 1 M1- coffee with coconut cream, 2 hard boiled eggs with spicy turkey patties, sliced banana topped with shredded coconut and cinnamon M2- shredded salsa chicken on lettuce wraps, side of sweet peppers with avocado dressing, handful of almonds Snack- apple M3- zucchini noodles with turkey mea...

2013年4月20日 · I saw Pure Wraps on the Whole30 Approved tab but is paleo bread approved?

2013年7月21日 · Hello - I'm new here and on Day 2 of my first Whole30. I thought I could stomach eating eggs in the morning but after two breakfasts I just cannot do it! I mixed them with red peppers, avocados, onions, and spices and they looked delicious - but I just really do not like eggs! Yesterday I suffere...

2013年4月2日 · Hi - I am on day 2 of Whole30. I made a Fritta so I have it each morning, but I am an occasional egg eater so it is already hard on day two to have eggs. I added some nitrate free bacon as a side to make it more interesting. I am also not that excited about the meat etc for breakfast. I have for ...

2012年9月24日 · Day 1 under my belt!...a little spoiled today because it was a Sunday and had lots of time to make yummy food...the nice part of that is I made a ton of food for the week. Breakfast: 3 eggs baked in spinach, onion, tomato "nests", 1/4 can of coconut milk in my coffee. Lunch: 3 salmon cakes (1 can...

2012年10月9日 · Now into phase 2 - transition. Not going to be do different from Whole 30. Walked the dogs after their brekky and before mine for about an hour. 1st meal 2 eggs and bacon 2nd meal handfull of nuts 3rd meal fish in almond crumbds, fried in pork lard served with steamed asparagus, In additon 2 cups...

2012年9月10日 · Ok, so I commited to starting my W30 today, I've planned meals, cleaned out fridge, cupboard etc read loads of the website but haven't finished reading the book.

2015年6月2日 · Day 1 B- sweet potato and 3 eggs cooked in coconut oil S -small steak salad with oil and Apple Cider Vinegar, carrots L- strip steak with broc and cauliflower S-hard boiled egg D- ground beef, mushrooms, and spinach with marinara Throughout the day I've been a little tired, and my mind is foggy. ...

2012年10月15日 · The Golden Retriever Rescue I volunteer for is having their annual fundraiser this coming Saturday. It is at an outdoor location, with a snack bar and no compliant food. I am manning one of the booths with merchandise for sale, and probably won't have time for a real meal. I'm in SW FL, and temps...