2020年6月10日 · The common garden weed called plantain has edible leaves and seeds. It may offer health benefits, such as improved digestion, enhanced wound healing, and lower inflammation.

2016年5月11日 · Plantain is used to treat a variety of everyday problems, from mosquito bites and skin rashes to kidney problems and gastrointestinal inflammatory diseases. Let’s see how you can use this herb for healing.

2022年7月1日 · Although many people refer to plantain as a weed, it’s actually an edible medicinal herb with a number of health benefits. You can use plantain leaf as a poultice for insect bites, a plantain tea to improve digestion or soothe bronchitis, or a healing plantain salve for helping wounds to heal quickly.

Common plantains and ribwort plantain (Plantago lanceolata) have similar medicinal properties. Plantain contains iridoids (most importantly aucubin), flavonoids (apigenin), tannins, mucus, silicic acid, and enzymes. Aucubin increases kidney excretion of uric acid and apigenin is inflammatory.

2024年8月15日 · Broadleaf plantain is much more than a common weed. Its wide range of medicinal benefits makes it a valuable herb for natural health enthusiasts. From wound healing to supporting respiratory and digestive health, broadleaf plantain offers a natural and effective remedy for many common ailments.

The psyllium in plantain has been used as GI therapy, to treat hyperlipidemia, for anticancer effects, and for respiratory treatment. In human studies, plantain has been effective for chronic bronchitis, asthma, cough, and cold.

Plantains contain mucilage, tannins, and iridoid glycosides, all of which are believed to give it antimicrobial, anti-inflammatory, and expectorant properties. Apart from having medicinal benefits, the leaves are nutritious too.

2020年6月12日 · Medicinal Uses of Common Plantain. Common plantain is primarily said to support these body systems: Digestive; Integumentary; Respiratory; Medicinal tags include Antibacterial, Antiseptic, Astringent, Demulcent, Diuretic, Expectorant, and Anti-inflammatory. See Medicinal tag key for more information.

Plantain, how do you use it? Here's my 5 favorite ways to prepare plantain for medicinal use including tincture, poultice, tea etc. Plus over 20 ways this common weed offers relief!

Plantain is a popular remedy for minor wounds, insect bites, and skin irritations. It possesses anti-inflammatory, antimicrobial, and wound-healing properties. Traditionally, Plantain has been used to alleviate coughs and soothe respiratory ailments due to its expectorant properties.