Amino Acids Guide – Functions, Benefits, and Roles in Metabolism
2024年11月17日 · Amino acids contribute to the production of antibodies and immune system components, playing a role in immune function and response. Hormone Regulation. Amino acids are involved in the synthesis of hormones such as insulin, growth hormone, and thyroid hormones, contributing to metabolic regulation. Wound Healing. Amino acids, especially ...
Asparagine - Asn - structure, function, supplement, food sources
2023年11月22日 · Currently, Asparagine is one of the twenty most common amino acids on our planet - one of the principal and the most abundant elements that help to transport nitrogen. Besides, this amino acid is required by human body cells for the protein production.
Serine - Ser - structure, properties, functions, benefits
2023年11月23日 · Serine is recognized as a non-essential amino acid obtained from another amino acid called Glycine and is believed to be important to overall good health, both physical and mental. This amino acid is particularly essential for proper functioning of your brain and of your central nervous system.
Valine - Val - structure, properties, function, benefits
2023年11月23日 · Valine is one of the three branched-chain amino acids, along with Leucine and Isoleucine. This amino acid cannot be produced by your body and must be obtained through food or through supplements. Valine is important for everyday body functions and for maintaining muscles, as well as for the regulation of the immune system.
Lysine - Lys - structure, benefits, properties, function
2023年11月23日 · Lysine is a type of amino acids that are the building blocks of proteins. It is vital for proper growth and plays an important role in the production of carnitine, which is a nutrient that transforms fatty acids into energy and lowers cholesterol levels.
Arginine - structure, supplement, benefits, side effects, dosage
2017年7月24日 · Arginine is considered a semi-essential amino acid, meaning that while the body can produce arginine on its own, there are circumstances where dietary intake becomes important. Here are some food sources rich in arginine.
Proline - Pro - nonessential amino acid - structure, properties ...
2023年11月23日 · In fact, Proline is an essential component of collagen, and therefore is vital for proper functioning of joints and tendons. Besides, this amino acid helps maintain and strengthen heart muscles. Since Proline is a non-essential amino acid, which can be obtained from Glutamic acid, it is not necessary to be obtained additionally from dietary ...
Methionine - Met - structure, properties, functions, benefits, food …
2023年11月23日 · Methionine is an essential amino acid which contains sulphur and which has the ability to 'donate' part of its structure to other molecules, thus altering them. It is therefore called a 'methyl donor'.
Glutamine - Gln - structure, properties, function, benefits
2024年7月23日 · Glutamine, also known as L-Glutamine, seems to be the most active amino acid involved in lots of metabolic processes. For example, glutamine is converted to glucose if your body needs more glucose as an energy source.
Leucine - Leu - structure, benefits, properties, function
2023年11月22日 · Leucine is considered a vital amino acid for the protein synthesis and various metabolic functions - in other words, it is an essential amino acid, which helps in regulating the blood-sugar levels, promotes the growth and the recovery of muscle and bone tissues, as well as the production of the growth hormone.