2024年6月5日 · One cup of 100% coconut water (245g) provides 44 calories, 0.5g of protein, 10.4g of carbohydrates, and 0g of fat. Coconut water is an excellent source of vitamin C. The …

2024年12月14日 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. …

A donut chart showing which nutrients contribute to the caloric total. There are 46 calories in Coconut Water coming from 15% protein, 75% carbs, 10% fat, and 0% alcohol.

Calories, fat, protein, and carbohydrate values for for Coconut Water and other related foods.

2010年9月13日 · According to various nutrition labels, a cup of coconut water contains about 10 g of natural sugars contributing upto 45 calories. It also contains 600-680 mg of potassium (12% …

Personalized health review for Vita Coco Coconut Water, The Original: 45 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.

Coconut water by ZICO contains 41 calories per 240 g serving. This serving contains 0 g of fat, 0 g of protein and 9 g of carbohydrate. The latter is 6 g sugar and g of dietary fiber, the rest is …

2008年2月4日 · There are 46 calories in 1 cup of Coconut Water. Get full nutrition facts and other common serving sizes of Coconut Water including 1 oz and 100 g.

2011年4月19日 · Unlike water, coconut water DOES contain calories. They come from the natural sugars in the product (2-3 tsp per one cup serving). More info. coconut water. This product is …

A pie chart showing the macro nutrient components for Vita coco - COCONUT WATER, COCONUT. This food consists of 95.4% water, 0% protein, 4.6% carbs, 0% fat, and 0% alcohol.