What Is Jujube Fruit? Nutrition, Benefits, and Uses - Healthline
2023年7月5日 · Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. These small round fruits with a seed-containing pit …
Jujube - Wikipedia
Jujube (UK / ˈ dʒ uː dʒ uː b /; US / ˈ dʒ u dʒ u b / or / ˈ dʒ u dʒ ə b iː / [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, …
Jujube Fruit | Chinese Date | How to Eat It and What it Tastes Like
2021年9月25日 · The Ziziphus jujuba, more commonly called the Jujube, Chinese date, red date, or Chinese jujube, are deciduous trees said to have originated in southern Asia particularly …
Jujube (Chinese Red Date): Health Benefits and Risks
2024年10月30日 · Jujube, also known as the Chinese red date, is a round fruit commonly grown in Southeast Asia. The bright red jujube fruit is about the size of a plum. Inside the fruit is a …
Benefits of Jujube Fruit - Cleveland Clinic Health Essentials
2023年5月26日 · It also goes by the names Chinese date, red date or Tsao. Jujube fruit is shaped something like a small, wrinkly pear and has a taste and texture similar to an apple. And, like …
Health benefits of Chinese red dates (jujubes) - Ping Ming Health
2018年5月15日 · Chinese people highly value red dates as a food, a health tonic, and a traditional Chinese medicinal herb. Jujube fruit has very positive meanings in Chinese culture, such as a …
Chinese Jujube Fruit: Nutritional Value and Health Benefits - WebMD
2023年12月15日 · These dried Chinese jujubes are known as red dates. The dried fruits can be eaten directly, but they’re also often cooked into soups and tea. Dried red dates can be used …
Jujube (枣) Fruit Nutrition facts and Health benefits
Jujube, also known as Chinese red date (枣), is an attractive fruit native to China. Called by the name "Zao" (枣) in mainland China, it thrives both in the wild and in cultivated orchards across …
An Ancient Superfruit - Nutrition, Benefits, Tastes, and Uses - The …
2024年3月7日 · Jujube fruit, also called the red date and the Chinese date. Despite its alternative name “red date”, the jujube fruit is not a date but rather a species of Ziziphus in the buckthorn …
Here's Everything You Need to Know About Jujube Fruit - EatingWell
2019年9月11日 · Jujube fruit is commonly referred to as a red date or Chinese date, though the fruits are botanically unrelated. Although native to Southern Asia, the jujube fruit has become …