Qin Na (Chinese: 擒拿; pinyin: qínná; Wade–Giles: ch'in na) is the set of joint lock techniques used in the Chinese martial arts to control or lock an opponent's joints or muscles/tendons so they cannot move, thus neutralizing the opponent's fighting ability. [1]

Shaolin Kungfu is famous for its “Seventy Two Chin-Na Techniques”. “Chin-na” literally means “hold-grip”. It refers to a special way of fighting where by holding and gripping opponents in some specialized ways, you disable them from further action but without hurting them unnecessarily.

How to learn Chin Na. Chin Na – What are Chin Na techniques and what is their application; Chin Na: the basics – The fundamental steps to effectively work with Chin Na; Chin Na: basic exercises – How to gain the necessary skill level to proficiently execute Chin Na

What is Chin Na? In many Kung Fu styles (but not only), there are particular types of advanced interactions with the body of the adversary named "Chin Na". These fighting techniques (with significant differences between schools / styles / masters) aim at: Control / …

The Shaolin 72 Chin-Na (Qin-Na) Techniques are top secrets, but to preserve this high-level art for posterity, I taught a Special Chin-Na Course in Sabah in 2008, and have decided to reveal the techniques to the public in both videos and pictures.

Literally translated, Chin Na is a Chinese term that means the method of grabbing (Chin) and locking or breaking (Na). It focuses on the manipulation of an enemy's tendons, nerves, joints, bones and muscles to incapacitate.

What is Chin Na? Chin Na, also spelled Qinna, is a Chinese martial art technique that focuses on seizing and controlling an opponent through joint locks, pressure point manipulation, and other grappling techniques.