2024年8月14日 · Melons are a diverse group of fruits known for their sweet and juicy flesh, while cantaloupe is a specific type of melon characterized by its netted skin and sweet orange flesh.

Cantaloupe, also known as muskmelon, is a type of melon that belongs to the Cucurbitaceae family. It is characterized by its orange, ribbed skin and sweet, orange flesh. Cantaloupes are typically larger than other types of melons and have a …

2019年6月19日 · This article reviews the health benefits of honeydew melon and cantaloupe, their similarities and differences, and which type may be a better choice for you.

The main differences between melon and cantaloupe. Melon has more vitamin B6; however, cantaloupe has more vitamin A and vitamin C. Daily need coverage for vitamin A for cantaloupe is 68% higher. Cantaloupe has 2 times less vitamin B6 than melon. Melon has 0.163mg of vitamin B6, while cantaloupe has 0.072mg. Melon is lower in sugar.

Key Takeaways: Melon Vs Cantaloupe Vs Honeydew Unique Flavors: Each melon variety offers distinct tastes and textures. Cantaloupe’s Nutritional Benefits: Rich in vitamins A and C, great for immunity. Honeydew’s Subtle Sweetness: Milder flavor, perfect for blending in dishes.

2022年7月25日 · According to Healthline, cantaloupe is made of 90 percent water and contains 53 calories per cup (via Mayo Clinic Health System). Watermelon is comparable, with a composition of 92 percent...

Honeydew and cantaloupe have more similarities than differences, although cantaloupe is higher in vitamin A. While honeydew melons and cantaloupes are not as popular as watermelons, these refreshing fruits can still be a great summer treat.

Melons — they’re juicy, sweet and can do so much more than just your typical fruit salad. In fact, you can bring out the unique flavors of each variety by trying the pairings listed below. Read on for our guide to 10 melons — from cantaloupe to Crenshaw and beyond.

Honeydew melon is slightly sweeter with a firm, green flesh, while cantaloupe has softer, orange flesh. To choose cantaloupe and honeydew, follow these rules. Select fragrant, symmetrical cantaloupes, heavy for their size with no visible bruises and a yellow or cream undertone.

2020年5月28日 · Honeydew is a slightly sweeter and firmer melon than cantaloupe, and features light green flesh, while cantaloupe has orange-colored, softer flesh. Healthline notes cantaloupe may be the slightly more nutritious choice, due to the melon's higher levels of vitamin C and vitamin A compared to honeydew.