Working calves once a week... is this enough?
2003年10月30日 · I already naturally have big legs, I dont really care to much about making them much bigger (the calves anyway). I just want to make them rock solid and vascular..youknow. Now I have read that calves should be trained like abs ie. 3-4 times a week. How true is this?
Tennis players calves - Bodybuilding.com Forums
2006年1月24日 · Ive been watchin the australian open (tennis) and cant keep my eyes off some of there calves, ther've got extremely good definition, striation and seperation, atm my legs are kind of chunky even though im really fit, my body fat is 11% and im guessing to get calves like that ill probably need to take off a couple of % from my Bf, what ...
Arnold may not have won the mr Olympia today but
2009年5月24日 · 4. Ronnie has damn big calves, bigger than Arnold's. 5. What does a short torso has to do with anything? 6. Who cares about a 4-pack? All these ponits you listed mean nothing when you are the BIGGEST and at the same time the MOST SHREDDED elite bodybuilder combined with a dramatic taper, good proportions and good symmetry.
Citrulline Malate - Bodybuilding.com Forums
2005年1月14日 · The most popular bodybuilding message boards!
Best Legs award at the O - Bodybuilding.com Forums
2005年12月2日 · The most popular bodybuilding message boards!
Alpha-Lipoic Acid Supplementation - Bodybuilding.com Forums
Chicks dig big calves. 09-18-2005, 07:01 AM #20. MCWTRAINER. View Profile View Forum Posts
Left shoulder hurts when doing flat bench press
2005年7月14日 · The most popular bodybuilding message boards!
waist to shoulder/chest ratio - Bodybuilding.com Forums
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Skinny upper body but muscular lower body - Bodybuilding.com …
2005年10月20日 · The most popular bodybuilding message boards!
Flat feet caused permanent curve in calf and thigh bone. Please …
2012年7月21日 · As such, my calves and thighs eventually became curved. Picture a flat footed leg, without the arch for support it will collapse inward. As such, the legs begin to take on this shape )( instead of ||. The thighs bend inwards, and the calves curve outwards. Mind you, these are the bones, so this can be extremely serious. Now the problem is ...