2024年3月20日 · These nutritionist-approved foods will keep your energy up so you can finish the day strong. There’s nothing more distracting than an afternoon energy slump. Instead of rifling …

2024年9月6日 · If you feel drained during the afternoon, here are the best snacks for an energy boost. They're not only delicious, but they're easy to make in a flash. Fight afternoon fatigue …

Focus on foods with protein, fiber, complex carbohydrates and magnesium that will take longer to digest and therefore extend your energy. Mix and match energizing snacks – like Greek yogurt …

2022年5月8日 · This list of 30 best energy-boosting snacks is ideal for taking to work and going about your day since each one has a triple-threat of nutrients that will keep you moving …

2025年1月22日 · Satisfying snacks are a great way to power through that mid-afternoon slump and keep your energy up. Whether you're working, studying, or just need a little pick-me-up, …

Instead of choosing another coffee or something sugary or salty, consider an energy-boosting healthy snack to power you through the craving and the rest of your afternoon. We’ve found a …

2025年2月12日 · By the time late afternoon rolls around, so does that lethargic and unproductive sensation you’ve worked all day to avoid. The feeling is more commonly known as a ‘midday …

2024年5月16日 · Try our popular Peanut Butter Energy Balls or Apple Pie Energy Balls for an easy, go-to snack in a pinch. There are recipes in this collection that make up to 32 energy …

2023年7月21日 · Healthy options for energizing snacks include trail mix, snack bars, and cottage cheese. You can even make homemade options. When your energy gets low between meals …

2014年6月30日 · Clear out some space in your desk drawer or office fridge for these 8 snacks that pack a true energy punch: A fresh piece of fruit + a serving of almonds. "It's perfect: …