2024年11月1日 · Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are low in calories and rich in vitamin C and other antioxidants, making them an excellent addition to a...

2020年5月7日 · There are 26 calories in 100 grams of Bell Peppers. Get full nutrition facts and other common serving sizes of Bell Peppers including 1 slice or ring and 1 oz, raw, yields.

2023年9月21日 · Nutritionally, bell peppers provide a substantial vitamin C source, a wide range of nutrients, and they may have some interesting benefits. This article takes an in-depth look at bell peppers and their nutritional values, potential health benefits, and how to use them.

2024年5月21日 · One cup of chopped, raw red bell pepper (149g) provides 39 calories, 1.5g of protein, 9g of carbohydrates, and 0.5g of fat. Red bell peppers are an excellent source of vitamin C and vitamin A. The following nutrition information is provided by the USDA.

2021年4月22日 · Find out all about red, orange and yellow bell pepper nutrition facts and the benefits of bell peppers. Then try our tasty ways to use bell pepper and recipes.

Calories, fat, protein, and carbohydrate values for for Bell Peppers and other related foods.

2023年12月12日 · Bell peppers are low in calories and nutritionally dense. They're low on the glycemic index and high in several vitamins, minerals, antioxidants, and other nutrients. Bell peppers of every color are a fine addition to a rich, varied diet.

2024年4月2日 · Bell peppers are rich in phytochemicals and nutrients that have natural antioxidant and anti-inflammatory properties. In fact, research has shown that plant compounds that are present in bell peppers may positively impact health by lowering inflammation in the body or reducing the risk of developing it altogether.

Bell pepper profile: 31 calories/100 g, vitamin A-3131 IU (101% DV), vitamin C-127.7 mg (213% DV). Bell (sweet) pepper is one of the famous chili (Capsicum annuum) family members used as a vegetable. It contains many health-benefiting phytonutrients and flavonoid anti-oxidants that have health-promoting and disease-preventing properties.

2023年8月16日 · Bell peppers have a ton of incredibly essential vitamins, antioxidants and minerals that will help you maintain a healthy lifestyle. If you’d like to reduce your risk of illness, heart disease and cancer, you should probably keep reading about the incredible bell pepper. What Is A Bell Pepper?