2018年12月4日 · To calculate your BMR, you require an equation (commonly the Harris-Benedict formula or Mifflin-St Jeor formula). Into that, you enter your individual weight and height …

This free BMR calculator estimates basal metabolic rate based on well-known formulas. Also, learn more about variables that affect BMR.

The Harris-Benedict equation is a mathematical formula that allows you to count your basal metabolic rate – BMR. It needs your age, weight, and height. There are two separate formulas …

2024年9月15日 · Basal metabolic rate (BMR) is the minimum energy needed for vital functions. Learn how to calculate yours using the revised Harris-Benedict equation.

2024年11月20日 · What is basal metabolic rate (BMR)? Your basal metabolic rate (BMR) refers to the minimum number of calories your body needs to function at a basic level. This includes …

The BMR formula uses the variables of height, weight, age and gender to calculate the Basal Metabolic Rate (BMR). This is more accurate than calculating calorie needs based on body …

2016年7月1日 · Your basal metabolism rate is produced through the following basal metablic rate formula: Men: BMR = 88.362 + (13.397 x weight in kg) + (4.799 x height in cm) – (5.677 x age …

2019年9月14日 · Basal metabolic rate (BMR) is the amount of energy the body burns to accomplish basic life functions. This includes breathing, blood circulation, cell production, and …

2022年11月15日 · To calculate your BMR/RMR using the Mifflin-St. Jeor equation, you’ll need to use one of two equations: For example, a 35-year-old, 200-pound (90.7-kg), 6-foot (183-cm) …

The formula for basal metabolic rate (BMR) is different for men and women: Harris-Benedict formula: Male BMR formula: 66 + (6.23 × weight in pounds) + (12.7 × height in inches) − (6.8 × …