2024年5月22日 · Vitamin B3 is also known as niacin. Having enough niacin in the body is important for general good health because your body uses it to turn food into energy. B3 is …

2024年5月18日 · Niacin is a type of B vitamin that offers benefits for you whole body, from your brain to your skin. You can get it from meat, fish, and nuts, or in supplement form. Niacin, also known as vitamin...

Vitamin B3, colloquially referred to as niacin, is a vitamin family that includes three forms, or vitamers: nicotinic acid (niacin), nicotinamide (niacinamide), and nicotinamide riboside. [1][2] All three forms of vitamin B 3 are converted within the body to nicotinamide adenine dinucleotide (NAD). [1][3] NAD is required for human life and ...

2019年2月21日 · Niacin, or vitamin B-3, is essential for preventing pellagra, the symptoms of which include skin problems, diarrhea, and dementia.

2024年10月17日 · Niacin, also known as vitamin B3, is one of the eight B vitamins. Many foods contain niacin, and you can also purchase niacin as a supplement. Niacin comes in different forms, which include: Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission.

Niacin, or vitamin B3, is a water-soluble B vitamin found naturally in some foods, added to foods, and sold as a supplement. The two most common forms of niacin in food and supplements are nicotinic acid and nicotinamide. The body can also convert tryptophan—an amino …

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Niacin is a form of vitamin B3 made in the body from tryptophan. It's found in many foods including meat, fish, milk, eggs, green vegetables, and cereals. Niacin is required for the proper...

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Niacin is also known as vitamin B3, one of the B-complex vitamins. Vitamins help to support the body's ability to make and break down natural compounds (metabolism) needed for good health....