
Control anger before it controls you
2023年11月3日 · People use a variety of both conscious and unconscious processes to deal with their angry feelings. The three main approaches are expressing, suppressing, and calming. Expressing your angry feelings in an assertive—not aggressive—manner is the healthiest way to …
Understanding anger: How psychologists help with anger problems
2017年11月1日 · Psychologists can help people recognize and avoid the triggers that make them angry. They can also provide ways to help people manage the inevitable anger that sometimes flares without warning. Last updated: December 30, …
Strategies for controlling your anger: Keeping anger in check
Anger can take different forms. Some people feel angry much of the time, or can’t stop dwelling on an event that made them mad. Others get angry less often, but when they do it comes out as explosive bouts of rage. Whatever shape it takes, uncontrolled anger can negatively affect physical health and emotional wellbeing.
Angry thoughts, at-risk hearts - American Psychological …
2003年3月1日 · Angry thoughts, at-risk hearts. Researchers are exploring whether angry and hostile people's coping and social support affect their risk for poor cardiovascular health. By DEBORAH SMITH. Monitor Staff March 2003, Vol 34, No. 3. Print version: page 46. 7 min read
predicted from people’s reports of the perceived goal-relevant events that preceded them (Oatley & Duncan, 1994). Thus, evidence supports the assumption that people’s perception of situations predicts the specific emotional responses that they experience. A second core assumption of functional accounts is that, once
Are you angry at God? How spirituality and spiritual struggle affect …
So people are more likely to be angry at God for the same reasons they would get angry at another person if they think that God is being unfair or arbitrary, if they think that God has an intention to harm, if they think that God clearly caused something that was negative, and maybe if the person felt entitled to have something go their way.
The fast and the furious - American Psychological Association (APA)
2014年2月1日 · High anger drivers get angry faster and behave more aggressively. They’re more likely to swear or name-call, to yell at other drivers, to honk in anger. And they’re more likely to be angry not just behind the wheel, but throughout the day. High-anger drivers had twice as many car accidents in driving simulations.
Anger: How to Recognize and Deal with a Common Emotion
Finally, some evidence suggests that violent video games and, perhaps, listening to angry music with violent lyrics may fuel anger and aggression in some people. In violent videogames, players hear quick-paced, excitatory angry music. They learn to be hyper alert, to respond impulsively and to kill opponents.
Want to achieve your goals? Get angry
2023年10月30日 · The researchers also analyzed data from a series of surveys collected during the 2016 and 2020 U.S. presidential elections. Before the elections, people were asked to rate how angry they would be if their favorite candidate did not win. After the elections, they reported whether they voted and whom they voted for.
Angry people can gain more in certain negotiations
Though anger can negatively affect negotiations in ongoing relationships between people, it may yield more concessions in smaller deals between strangers because others in the negotiation believe the angry person's limit has been reached.