20 MIN 80's DANCE PARTY WORKOUT - Full Body/No Equipment
2023年5月24日 · Follow along to this full body DANCE cardio routine to some throwback 80's music! A great way to get a sweat on, and it's guaranteed to put a smile on your f...
These Nostalgic '80s Workouts Are Still Effective - Woman's World
2023年10月11日 · Mix Up Your Workouts With These 5 Super-Fun Throwback Routines. Burn calories as you move and groove down memory lane! Leotards, bright colors, and leg warmers …
Cardio Dance Fitness | 80s Workout | Complete total body workout
2024年4月23日 · Over 30 minutes of nonstop heart-pumping, hair-tossing, smile-inducing music & moves! Click PLAY and experience an entire workout captured live, straight fro...
80s Hits Dance Fitness Workout | 20 minutes | SO MUCH FUN
This dance fitness workout to some of the best hits from the 80s is 20 minutes of pure fun! Light weights used, but optional. This is part one of a full 40 m...
20 MIN 80’s DANCE PARTY WORKOUT – Full Body/No Equipment
2023年5月24日 · Follow along to this full body DANCE cardio routine to some throwback 80’s music! A great way to get a sweat on, and it’s guaranteed to put a smile on your face! Music …
Achieve Your New Year's Resolution With Full-Length '80s Fitness Videos ...
2015年12月30日 · As we all make our New Year's resolutions this year, I thought putting together a playlist of full-length '80s & early '90s fitness videos currently available on YouTube might …
80's Style HIIT Workout - VASA Fitness
2019年5月7日 · This is a leg focused HIIT workout to help you feel the burn while you get your heart up with a toning ab workout in the end in true 80’s aerobic video fashion. Now turn on …
Popular ‘80s Workout Videos That Are Still Effective
2022年8月26日 · The Denise Austin Complete Workout is a popular ’80s fitness program that includes a variety of workout routines to help women tone their bodies and improve their …
My Ultimate '80s Workout - The Holderness Family
2022年4月18日 · From hair metal to dance classics, you really can’t go wrong with ‘80s music when it comes to building a motivating, fun workout playlist. Here are 10 tracks perfect for an …
'80s Aerobic Cardio Workout | POPSUGAR Fitness
2015年12月25日 · Get ready to work it old school! We're channeling a little Jane Fonda and a whole lot of '80s with this 15-minute aerobic workout. The only equipment needed is a …