These Nostalgic '80s Workouts Are Still Effective - Woman's World
2023年10月11日 · Mix Up Your Workouts With These 5 Super-Fun Throwback Routines. Burn calories as you move and groove down memory lane! Leotards, bright colors, and leg warmers …
30 min 80's Dance Party Workout | Workout to Music of the 80's
This no-talking dance party workout is great for bringing back memories from the 80's. 20 minutes of heart-pumping cardio, 5 minutes of strengthening exercises (no equipment), and 5 minutes...
10 Best Workout Videos From the 80s and 90s - Byrdie
2022年2月7日 · Scrolling through fitness tutorials on YouTube, I stumbled across an unexpected gold mine: ’80s and ’90s workout videos. Lycra-clad aerobics gurus have motivated me more …
80s Hits Dance Fitness Workout | 20 minutes | SO MUCH FUN
This dance fitness workout to some of the best hits from the 80s is 20 minutes of pure fun! Light weights used, but optional. This is part one of a full 40 m...
Television Workouts of the 80s - Like Totally 80s
Here are those awesome eighties workout stars we knew and loved. All attractive, all energetic, and all entertaining in their own super-toned ways. Are you ready? Here we go. And ONE and …
20 MIN 80's DANCE PARTY WORKOUT - Full Body/No Equipment
Follow along to this full body DANCE cardio routine to some throwback 80's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from: Whitney Houston,...
26 Different Fitness Trends That Were A Big Thing In The ‘80s But …
2024年12月30日 · If you look at fitness trends from just four decades ago, you’ll notice how far we’ve come from the workout routines of the 1980s. From the fashion to even the type of …
Popular ‘80s Workout Videos That Are Still Effective
2022年8月26日 · Leg warmers, scrunchies, and spandex—there's no denying that 80s workout videos are iconic. Here are 5 videos that are still effective today.
Totally Rad: The Best Workout Videos From the '80s | Glamour
2013年5月2日 · The Frisky rounded up nine workout tapes from the '80s—and they are so fabulous (even if you weren't old enough back then to know what "exercise routines" were all …
80's Style HIIT Workout - VASA Fitness
2019年5月7日 · This HIIT workout is inspired by the 80s. So throw on your best 80s soundtrack and get ready to work out your abs and improve your cardio!