Dec 16, 2024 · 5×30 5 Min/Day or 5×30 5 Minutes a Day refers to a TikTok trend in fitness communities in which people joke about their musculature and gains, claiming to have built …

5×30 5Min/Day workout meme 👀Get ready to laugh out loud with this hilarious meme compilation that's taking the internet by storm! #memes #funny #foryou #202...

Dec 16, 2024 · Here's why you might be seeing more memes about the 5×30 5 Mins/Day TikTok trend, as well as where it comes from.

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Dec 16, 2024 · Uploaded by WorldFitVault on 2024-11-16. Watch more '5x30 5 Min/Day' videos on Know Your Meme!

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Dec 17, 2024 · The secret was five sets of 30 reps of anything—as long as you do it while looking like an absolute maniac. The trend claims that by performing exercises for 5 sets of 30 reps …

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