2023年5月2日 · Sattu is a protein-rich flour made from powdered chana (Bengal gram) or other pulses and cereals. It is quite popular in many parts of India such as Jharkhand, Bihar, Punjab, Uttarakhand and UP.

Sattu, a traditional food from Eastern India, is known for its high nutritional value and versatility. Made from roasted gram flour, it is rich in protein, fiber, and essential minerals. Sattu ...

2023年6月27日 · Sattu: An Overview. Sattu, derived from the Hindi word “sattva,” meaning “pure,” is a traditional ingredient widely consumed in the Indian subcontinent.

2024年4月16日 · Sattu powder is gaining popularity in the fitness world, and for good reason. With its rich nutritional profile, sattu has caught the attention of health-conscious people seeking natural, nutrient-rich foods to support their fitness and weight loss goals.

2024年4月24日 · 5 Health Benefits of Sattu You Must Know. Sattu's impressive nutrient profile promotes a lot of health benefits. If you are into fitness or want to become healthier, try sattu today.

2 天之前 · Sattu is a popular ingredient in Bihar and Uttar Pradesh. This is made from roasted gram flour. This is known for its nutritional value and versatility, from refreshing drinks to hearty meals.

2025年3月20日 · Vitamins: Rich in B vitamins, especially folate and B6. Health Benefits of Sattu 1. Rich Source of Protein. Sattu is a great source of plant-based protein which is perfect for vegetarians and vegans.