2023年10月16日 · While both pepitas and pumpkin seeds come from pumpkins, pepitas are dark green in appearance and come from a specific variety hull-less pumpkins. Pumpkin seeds, like the ones you often scoop out when carving pumpkins for Halloween, are examples of pumpkin seeds, which are white and have hulls.

2024年1月22日 · Both pumpkin seeds and pepitas have a nutty flavor. But pumpkin seeds have a stronger taste and are typically crunchy. Pepitas’ flavor is more delicate. They’re also smooth and tender. Both ingredients are a decent source of protein and healthy fats. However, their fiber contents are different.

2023年9月7日 · While both pepitas and pumpkin seeds come from pumpkins, pepitas come from a certain type of pumpkin. One of the key differences between pepitas and pumpkin seeds is that pepitas are eaten raw, and pumpkin seeds must be roasted. Nutritionally, they are similar, but they differ in texture and taste.

2023年7月11日 · Here are some of the main differences between pepitas and pumpkin seeds. Size – Pumpkin seeds are usually bigger than pepitas because they come enclosed in a shell. Color – The outer shell of pumpkin seeds is rough and white or cream-colored, whereas pepitas are green and smooth.

2024年3月1日 · Pepitas And Pumpkin Seeds. Technically, yes pepitas and pumpkin seeds are the same thing. But pepitas (which mean “little seeds of squash” in Spanish) don’t have a shell and are found in only select pumpkin varieties. Generally, the seeds you dig out of your jack-o’-lanterns are just plain old pumpkin seeds with shells and all.

2022年8月29日 · It is a common misconception that a pepita is the inside of a pumpkin seed (per TODAY.) The truth is that pepitas and jack-o-lantern pumpkin seeds are not part of the same seed —...

2024年3月1日 · Both seeds are oval-shaped and fairly flat, but pumpkin seeds have a lighter color, versus the darker hue of pepitas. The presence of a hull affects not just the color, but texture and taste of the seeds, too.

2022年9月29日 · Pepitas and pumpkin seeds seem so similar, you might think they are the same thing. But while they are not exactly the same, they are closely related. Pumpkin seeds are whole seeds with their...

2021年6月1日 · The crunchy, teardrop-shaped pumpkin seeds with the hulls on are commonly roasted and eaten as a standalone snack whereas pepitas are frequently added to soups, sauces, salads, granola bars, and other recipes.

2022年10月6日 · Growing Pumpkin Seeds vs. Pepitas. In many ways, cultivating a hulless variety of pumpkin is similar to growing ordinary pumpkins. Hulless pumpkins prefer a full sun location with well-drained, organically enriched soil. They take three to four months to reach maturity.