
What a flow state is and how to achieve it - Medical News Today
2022年4月19日 · Flow is a mental state in which a person becomes totally absorbed in a task. Learn more about flow state, including its benefits and how to achieve it.
Flow (psychology) - Wikipedia
Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of …
What Is a Flow State and What Are Its Benefits? - Headspace
2023年9月11日 · Popularized by positive psychologists Mihaly Csikszentmihalyi and Jeanne Nakamura, flow state describes a feeling where, under the right conditions, you become fully …
Flow in Psychology: How to Reach an Immersed State of Flow
2025年1月29日 · Flow is the mental state of being completely immersed in an activity. Learn more about how flow works, how it affects the brain, and benefits of this mental state.
Can the “Flow State” Save Us From Distraction? - InsideHook
1 天前 · “For me, the flow state makes time stop,” he said. “Each moment feels full and immediate and seamlessly connects to the next. Playing the cello is really consuming, especially when …
How to Achieve the Flow State - Psychology Today
2024年12月13日 · What is the flow state? The flow state is a psychological state, first described by Mihály Csíkszentmihályi in the 1970s, during which you are fully engaged in an activity, you …
Flow - Psychology Today
Flow is a cognitive state where one is completely immersed in an activity—from painting and writing to prayer and surfboarding. It involves intense focus, creative engagement, and the …
Unlocking Flow State: The Mental Zone Where Peak Work Happens
2025年3月29日 · Flow state, often described as being “in the zone,” is a mental state where someone is fully immersed in a task with a feeling of energized focus and full involvement. The …
The Flow State: Definition, Benefits, And How To Achieve It
2024年10月3日 · The flow state (also just called ‘flow’) is a psychological concept coined by Mihály Csíkszentmihályi in the 1970s, describing moments of what he called “optimal …
What is Flow State? Definition, Benefits, and Tips
2023年8月29日 · Flow state is a highly focused and immersive mental state in which an individual's skill level matches the challenge of the task, resulting in reduced self-awareness, …