2023年9月11日 · In this article, you'll learn a new way in which you can identify your emotions. It’s called the Emotion Wheel. This uses different dimensions to describe emotions that we feel at any given time. The Emotion Wheel, like other diagrams related to emotions, is not perfect.

The emotion wheel organizes emotions into categories, helping individuals identify and label their feelings more accurately. It groups primary emotions in the center, such as joy and anger, and breaks them down into more nuanced emotions on the outer layers.

You can use a feelings wheel to help you understand and communicate your emotions. For example, if you are feeling overwhelmed and are having trouble putting your feelings into words, you can use the feelings wheel to identify which emotions you are experiencing.

2023年2月7日 · In this post, we share with you a list of printable feelings wheels in PDF format that can help you and your kids become more aware of your emotions. Most of these wheels are free to download, so we hope that you will take this chance to start a new practice.

2024年4月22日 · The Emotions Wheel Chart is a visually engaging tool designed to map out the spectrum of human emotions. It’s a circular diagram divided into concentric layers, each representing more nuanced emotional vocabulary.

Download a printable Feelings Wheel PDF to better understand and navigate your emotions. Perfect for self-reflection, emotional awareness, and therapy sessions.

Image Description: A rainbow-colored, watercolor "emotion wheel"-- a circle divided into six pie-like wedges. Each wedge has a core emotion written in the center and related emotions written in a middle and outer layer. The top wedge is yellow with "joy" at the center.

2024年7月16日 · Free printable emotion wheel PDF to help you use Plutchik's Wheel of Emotions to understand and have have more control over your emotions.

The Emotion Wheel visually categorizes emotions, aiding self-awareness and emotional intelligence. Explore nuanced feelings and triggers.

An Emotion Wheel Chart can be used to help you structure your emotions in a better and much clearer way. Follow the link to get a free template!