
Chard - Wikipedia
Chard or Swiss chard (/ tʃɑːrd / ⓘ; Beta vulgaris subsp. vulgaris, Cicla Group and Flavescens Group) is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are …
Swiss Chard: Nutrition, Benefits, and How to Cook It - Healthline
2022年3月29日 · Swiss chard is a leafy green belonging to the Chenopodioideae family, which also includes beets and spinach (1). Grown worldwide, it’s prized for its ability to grow in poor …
What Is Swiss Chard and How to Cook It - Simply Recipes
2025年2月19日 · In case you don't know, Swiss chard is a two-in-one vegetable that’s versatile, easy to use, and has been overshadowed by kale and spinach for far too long! Here's what …
15 Best Ways to Cook Swiss Chard - Allrecipes
2021年6月30日 · These recipes will help you use it all, from simple sautés to quiches and soups. Chard leaves have lots of flavor on their own and a tenderness somewhere between spinach …
How to Cook Chard - EatingWell
2024年6月22日 · Nutrient-packed chard is a leafy green vegetable that's easy to cook. It can also be enjoyed raw. Learn how to choose, prepare and cook chard.
Swiss Chard: How to Plant, Grow, and Harvest Swiss Chard ...
Learn how to grow Swiss chard—or simply "chard"—a green known for its bright and colorful stems. This nutritional powerhouse does well in both cool and warm weather, and its mild …
What Is Chard? - The Spruce Eats
2022年9月20日 · Chard is a dark leafy green vegetable common in Mediterranean cuisine. Particularly popular in Italian food, it's often featured in pasta dishes, in risotto, and even on …
What Is Swiss Chard And How Do You Use It? - Southern Living
2024年7月16日 · Swiss chard is a leafy green vegetable from the same family as beets and spinach. Regardless of the name, it did not originate in Switzerland but in the Mediterranean …
Simple Swiss Chard Recipe - Love and Lemons
Simple sautéed Swiss chard is an easy, healthy, and delicious side dish, but there are plenty of other ways to serve this green. These Swiss chard recipes and serving suggestions are some …
How to Cook Swiss Chard (Sautéed Recipe) | The Kitchn
2022年7月15日 · A simple bowl of sautéed Swiss chard is a side dish that pairs with just about every dinner, be it roast chicken, pasta, or even takeout pizza. Unlike other leafy greens like …