"Jump" by Kris Kross Listen to Kris Kross: https://kriskross.lnk.to/listenYD Watch more Kris Kross videos: https://kriskross.lnk.to/listenYD/you......more

" Jump " is a song by American hip hop duo Kris Kross, released on February 6, 1992 by Ruffhouse and Columbia, as their first single from their debut studio album, Totally Krossed Out (1992).

The duo saw national recognition the following year with their 1992 debut single, "Jump", a diss to Another Bad Creation which remained atop the Billboard Hot 100 for eight weeks and received double platinum certification by the Recording Industry Association of America (RIAA).

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2009年7月28日 · Lyrics:Jump, jumpYou should know, you should know thatahhhKris Kross is not having anything todayAs we stand there totally krossed outWe commence to make you...

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The Criss cross jump exercise is a powerful intermediate stomach and oblique workout that helps with body awareness, posture, and spinal flexibility because of the raise and twisting movement.

Kris Kross "Jump": (Jump jump) You should know, you should know that, ahh Kris Kross is not having anything today As we...

2023年11月16日 · Criss cross jump is a high-intensity cardio exercise that engages multiple muscle groups. By incorporating different variations of criss cross jump, you can add variety to your workout routine and increase the number of calories burned.

What is the Criss Cross Jump? The Criss Cross Jump is a variation of traditional jumping exercises, where you cross and uncross your arms while jumping, adding an extra challenge to your workout. It’s a full-body exercise that primarily targets your legs, arms, and core muscles.