2018年3月9日 · Here are 22 benefits of cayenne pepper we bet you didn’t know about. 1. Prevent Cancer Tumors. Studies show that the active ingredient in cayenne pepper known as capsaicin may have anti-cancer properties. One study found that capsaicin may help inhibit the growth of cancer cells and prevent new ones from forming. Specifically, the study found ...

2023年2月1日 · Cayenne pepper is a moderately spicy pepper that’s surprisingly nutritious. It’s an excellent source of provitamin A and vitamin C. Plus, it contains a variety of protective plant compounds ...

2023年11月20日 · Cayenne pepper is commonly dried and ground into a fine powder and has been important for centuries, in both cooking and medicine. It's very common in Cajun and Creole cuisines and widely used...

2021年11月30日 · Cayenne peppers add versatile flavor to meals and are chock-full of health benefits to boot. Learn why and how to add this spicy pepper to your dinner table.

2020年11月28日 · Combine cayenne extract powder with lemon juice and honey to create a detoxifying beverage! Studies show that cayenne pepper can fight many types of cancer, including prostate, melanoma and pancreatic cancer (x). Findings showed the capsaicin in cayenne slows the overproduction of cells that can lead to cancer (x).

2024年5月1日 · Cayenne pepper benefits are numerous. It’s used to help digestion, including to treat upset stomach, slow intestinal gas, stop stomach pain, stop diarrhea and as a natural remedy for cramps.

2024年5月2日 · Studies show that cayenne pepper can relieve pain from rheumatoid arthritis, joint pain from fibromyalgia, migraines, diabetic neuropathy in the legs and feet, injuries to the lower back, and osteoarthritis.

2025年2月5日 · Cayenne pepper adds a spicy heat to foods such as chili, soups, and barbeque. Cayenne pepper can also be taken as a supplement. Its active ingredient, capsaicin, may help lower cholesterol, support digestive health, and provide pain relief when used topically.

2024年11月4日 · Cayenne pepper is mainly used as a condiment to add spice to food. The compound capsaicin extracted from cayenne pepper is used topically for pain relief (analgesia). Cayenne pepper is also used in pepper sprays used for self-protection.

The sweet-spot dose typically ranges anywhere between 0.5-1 gram of dry cayenne powder daily. If you buy an x:1 extract, divide the dry herb powder dosage by x. About 0.3% of cayenne pepper is capsaicin by weight. If you purchase an extract standardized for capsaicin, the sweet spot dose for capsaicin is about 1.5-3 mg.