Who we are 4M is a unique peer-led programme led by Black migrant women. We train women living with HIV across the UK as Mentor Mothers to provide psycho-social support to peers in their pregnancy journey and beyond. It is now entirely possible that, with the right care, respect and support, women living with HIV […]

01 02 03 04 05 4M Mentor Mothers Network- Becoming a CIC 2012-2015 FROM PREGNANCY TO BABY AND BEYOND. Angelina Namiba based at PositivelyUK, developed a

2024年12月31日 · Glasgow 2024 Conference Members of the the 4M Team attended and presented at the conference. World AIDS Day Reception at No.10 Downing Street Several members of 4M Net including Rebecca and LeaSuwanna, were invited to attend the event, which was co-organized by THT, The National AIDS Trust and The Elton John AIDS Foundation. 4M …

Who we are and what we do: 4M stands for My Health, My Choice, My Child, My Life. At 4M, we believe we are the experts in the perinatal mentor mother peer support we need. 4M focuses on realising and upholding our sexual and reproductive health and rights for …

Longret Kwardem. Longret Kwardem is a Co-director of the 4M Mentor Mothers Network CIC and a Salamander Trust Associate. She is a peer researcher, public speaker and active community advocate who belongs to several networks including Making Waves, UK Community Advisory Board (UK–CAB) and Supporting Women with HIV Forum and Information (SWIFT).

1st December 2021. On World AIDS day , 4MNet is excited to launch our National lottery funded FemiFesto 4M Reimagining the Future. Organisations and decision makers who have power to change policy and practice read this to improve our quality of life as women living with HIV. 4MNet Re-imagining the Future’ was a 9– month […]

Before getting pregnant, it is recommended to: Stay active (at least 150 mins of movement a week) e.g. walking, cycling, swimming or running. Eat at least 5 portions of fruit and vegetables a day

2025年2月6日 · Estelle – A long-term HIV Survivor Meet Estelle, a remarkable woman who has been living with the HIV virus for over two decades. Her journey has been one of resilience, strength, and the power of community support. Estelle’s story is a testament to the advancements in HIV treatment and the transformative impact it can have on one’s […]

4M Mentor Mothers. 4M Mentor Mothers Network CIC, 167-169 Great Portland Street, 5th Floor, London, W1W 5PF UK. Registered CIC Number 12097907

Salamander Trust ON THE RIGHT(S) TRACK y health, My choice, My child, My life . Title: FINAL_4M_breastfeedingposter_2022_corrected Created Date: 5/24/2022 1:04:07 PM