2020年6月19日 · Silken tofu is blended with strawberries and soy milk in this creamy and delicious smoothie that is also vegan!

2021年2月2日 · A tofu smoothie might sound a little strange, but silken tofu is the best way to make smoothies creamy and extra DELICIOUS!

Tofu is a great choice for smoothies because it is high in protein and low in fat. It also has a mild flavor that blends well with many different ingredients. In addition, tofu is a good source of calcium, magnesium and zinc.

2025年2月8日 · Discover the creamy goodness of silken tofu in this silken tofu berry smoothie recipe. Adds protein without changing the taste or texture. Kid-friendly & delicious.

If you’re looking for a healthy and delicious smoothie that uses tofu, you’ve come to the right place. This easy tofu fruit smoothie is made with just a few simple ingredients, and it’s perfect for a quick snack or breakfast on the go.

This Tofu Fruit Whip recipe is a popular and impressive dessert that’s perfect for special occasions or everyday indulgence. With its rich, creamy texture and subtle sweetness, this dessert is sure to satisfy your sweet tooth.

2021年5月13日 · This healthy recipe for a blueberry tofu smoothie includes banana, tofu, soy milk, and honey, making a delicious vegan refreshment for a hot day.

2021年4月6日 · In this lightly sweetened breakfast pudding, silken tofu is combined with berries (must-eat superfood #1), chia seeds (hello, must-eat superfood #2; high in essential Omega-3 fatty acids), and baby spinach or your green of choice. As …

2024年3月22日 · Silken tofu is creamy and “ custard – like ” and adds a thickness, creaminess, and richness to smoothies that otherwise might require dairy or caloric ingredients. It blends like a dream within seconds! Silken tofu also adds some extra protein.

Use as a dip for sliced fruit. SO HOW'D IT GO? Delicious stuff! I made it for my birthday party last October. Non-vegans were absolutely floored at how good it tastes! Thanks for creating this yummy delight to show off how great vegan food can be! We used this as an alternative dipper, alongside a party chocolate fountain.