1M Followers, 508 Following, 487 Posts - TAMRA DAE | Living In Purpose (@tamradae) on Instagram: " 🇺🇸 ️𝑩𝒓𝒂𝒏𝒅 𝑺𝒕𝒓𝒂𝒕𝒆𝒈𝒊𝒔𝒕 & 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒏𝒕 ️𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒂𝒅𝒗𝒐𝒄𝒂𝒕𝒆 #BII ️𝑨𝑳𝑳 𝑫𝑨𝑬 𝑹𝑨𝑫𝑰𝑶 🎙"

2018年4月13日 · Born in Los Angeles, California, Tamra Dae is an online sensation, especially on Instagram and Youtube. With her parents having been former bodybuilders, Tamra Dae soon fell in love with fitness. She wanted to sculpt her dream physique by bodybuilding. Tamra Dae’s father was her first fitness coach.

Tamra Dae was a former soccer player previous to her bodybuilding career. There was a time after playing soccer when she went through a period of inactivity. Tamra said she couldn’t stand being out of shape.

OFFICIAL YOUTUBE CHANNEL FOR TAMRA DAE As a former athlete, fitness has always been a huge part of my life but I never dreamed it would take me into the modeling and entertainment world.

Tamra Dae. 106,897 likes · 47 talking about this. Instagram.com/TamraDae www.tamradae.com.

2021年10月11日 · Tamra Dae is an American fitness influencer and owner of the beauty brand Prive Sunless Solutions. Who Is Tamra Dae? Tamra Dae is a former athlete and bodybuilder.

YouTuber and fitness model who is known for her self-titled fitness-centric channel. She often creates videos mimicking her own personal workouts and provides snippets into exercises one can do at home. She began her channel on August 28, 2015. Three days later, she posted her first video, "TAMRA D. PARK WORKOUT FOR BOOTY AND ABS."

How did you get started with bodybuilding? I was a former soccer player and after three years of inactivity, I couldn’t stand being out of shape anymore. At the time, I didn’t really know how to ‘workout’ because all I knew was training for soccer.

2023年4月3日 · Tamra Dae has always had a passion for training. Within this article, we'll discuss Tamra Dae's workout routine, diet, and supplements.

Want to get fit like Tamra Dae? If so, check out our full guide to her workout routine, diet plan, supplements and more.