There are 113 calories in 2 cups of Puffed Rice Cereal (Fortified). Calorie breakdown: 1% fat, 92% carbs, 6% protein.

2014年1月17日 · Homemade Puffed Rice Cereal is so much healthier than pre-packaged cereal. Make this healthy, nutritious cereal for baby in under 5 minutes!

This homemade puffed rice is a simple and healthy alternative to store-bought varieties, as it doesn’t require oil for puffing. It’s a versatile ingredient that can be used in a variety of sweet and savory dishes or enjoyed on its own as a snack.

There are 113 calories in 2 cups of Puffed Rice Cereal (Fortified). Calorie Breakdown: 1% fat, 92% carbs, 6% prot.

There are 308 calories in 2 cups of Puffed Rice Cereal with Cocoa (Presweetened). Calorie breakdown: 9% fat, 87% carbs, 3% protein.

There are 113 calories in 2 cups of Puffed Rice Cereal (Fortified). Get full nutrition facts and other common serving sizes of Puffed Rice Cereal (Fortified) including 1 cup and 100 g.

Breakfast Cereals cup measurements and equivalents in grams g and ounces oz. All bran, bran flakes, cornflakes, crushed cornflakes, puffed rice, rice bubbles, rice crispies.

2016年11月12日 · One cup of Cocoa Puff cereal is approximately 42 grams or 1.5 ounces. One cup of Corn Flakes cereal is approximately 28 grams or about 1 ounces. The weight of 1 cup of crushed corn flakes can vary depending on how tightly packed the flakes are.

Learn how to make your own incredibly delicious puffed rice cereal and adds tons of flavor like churro-inspired sugar and cinnamon! Serve as a dessert bowl with a bit of extra crunch or for a fun homemade cereal snack that the entire family will enjoy.

There are 113 calories in 2 cups of Puffed Rice Cereal (Fortified). Get full nutrition facts and other common serving sizes of Puffed Rice Cereal (Fortified) including 1 cup and 100 g.