The haddock (Melanogrammus aeglefinus) is a saltwater ray-finned fish from the family Gadidae, the true cods. It is the only species in the monotypic genus Melanogrammus.

2024年6月17日 · Haddock's health benefits include its composition of minerals, B vitamins, omega-3 fatty acids, and low levels of mercury. You can prepare haddock in numerous ways and use it in many dishes.

2022年6月1日 · Try these haddock recipes for easy, healthy seafood meals! Haddock can be baked, broiled, grilled, and even made into chowder. It'll be your new favorite fish!

Haddock and cod are both popular white fish, but they have unique differences: Flavor: Haddock has a slightly sweeter, more delicate flavor, while cod is mild and more meaty. Texture: Haddock is flakier; cod is firmer and thicker. Nutritional value: Both are low in calories, but cod is slightly higher in protein.

2025年1月22日 · Haddock are a member of the cod family, but they are smaller than Atlantic cod. They can be distinguished by a black “thumbprint” found on each side of their body. Their skin is also less mottled than cod. Haddock are a fast-growing species that typically range between 1 and 3 feet long at maturity.

2021年10月1日 · A 3.5 ounce (100g) serving of cooked haddock has 90 calories, 20 grams of protein, 0.6 grams of fat, and no carbohydrates. Haddock is also an excellent source of vitamin B12, vitamin B6, selenium, and phosphorus.

haddock, (Melanogrammus aeglefinus), valuable North Atlantic food fish of the cod family, Gadidae, that is often smoked and sold as “finnan haddie.” The haddock is a bottom dweller and a carnivore, feeding on invertebrates and some fishes.

2023年12月27日 · Haddock, known scientifically as Melanogrammus aeglefinus, is a white-fleshed lean fish that belongs to the cod family. The fish is one of the most popular seafood varieties globally, but it is most commonly consumed in …

The haddock (Melanogrammus aeglefinus) is a saltwater ray-finned fish from the family Gadidae, the true cods. It is the only species in the monotypic genus Melanogrammus.

2025年2月16日 · Haddock Fish health benefits include boosting energy, keeping muscle healthy, improving brain function, strengthening immune system, balancing hormone level, supporting digestion, preventing cancer, keeping the heart healthy, controlling diabetes, relieving stress, and promoting healthy cells.