Workplace stretching workout that relieves back and neck tension while reducing stress levels.

This stretching workout is a combination of fluid, moving stretches, and static, longer held stretches. You can use this routine as a standalone relaxing stretch, and it also makes a great …

Stretching and maintaining flexibility and range of motion is an important factor in living a long, healthy, quality life. You can use this stretching workout as a thorough cool down, a rest day …

Shake off your worries & stress with this free Stretching Workout Video that can improve flexibility.

Increase your flexibility with Fitness Blender's 14 minute Lower Body Stretching routine.

Whether you are looking to increase your flexibility, or reduce cramps, body aches, and stress, we think you'll like this very gentle yoga, Pilates, stretching blend.

This feel-good stretching routine uses a combination of gentle fluid stretches and static holds. You can use this routine as a relaxing stretch, a recovery day workout, or as an extra lengthy cool …

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2013年8月13日 · Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/aZelgHAt-home Workout Programs @ https://gofb.info/Programs Exclusive …

Go to FitnessBlender.com for more info about this routine: https://gofb.info/AfVzte At-home Workout Programs @ https://gofb.info/Programs Exclusive workout v...