G.I.R.L.S. Gym is a female focused Mixed Martial Arts School Specializing in Kickboxing, Brazilian Jiu Jitsu and Self Defense.

All classes, with the exception of Mixed Martial Arts, are open to beginners. Prospective Members: Try your first class free! Please book your class in advance. Current Members and Trial Pass holders: Do not book your spot in advance. All Class Participants: Please check-in on the tablet when you come in for class.

At G.I.R.L.S. Gym, we are dedicated to empowering women and girls through effective martial arts in a safe and supportive environment. Our mission is to build confidence, strength and resilience in every woman and girl, fostering a community where all can thrive.

G.I.R.L.S. Gym is a premier fitness facility in Portland, Oregon, offering a wide range of youth classes, one-on-one lessons, and self-defense workshops. With a team of experienced coaches, G.I.R.L.S. Gym is dedicated to empowering girls through physical fitness and self-confidence building activities.

Top 10 Best Women Only Gym in Portland, OR - March 2025 - Yelp - NW Women's Fitness Club, Diva Den Studio, GIRLS Gym, Lone Fir Fitness, K Fit Studio, Stafford Hills Club, Lloyd Athletic Club, Studio 45, Fulcrum Fitness, Hollywood Fitness

At G.I.R.L.S. Gym, we offer classes for youth starting at age 6 (age 5 with approval), providing a fantastic opportunity for girls to build confidence and strength through martial arts from an early age.

K Fit Studio is an all-women's gym located in Portland, Oregon offering core, cardio and strength training, running, small group fitness, one-on-one personal training, and specialty classes, fitness for women, by women.

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Girl Crush Fitness is a supportive community of women that empower each other to be the best that they can be. We know you are busy, so we create effective, efficient, and FUN workouts in just 30-45 minutes.