Salmon Nutrition Facts and Health Benefits - Verywell Fit
2024年5月8日 · Salmon has 121 calories, 17g of protein, 5.4g of fat (including those beneficial omega-3 fatty acids and the healthful polyunsaturated and monounsaturated fats), and 37.4mg of sodium. There is no fiber, sugar, or carbohydrates in salmon.
Calories in Salmon and Nutrition Facts - FatSecret
2007年8月21日 · There are 41 calories in 1 ounce of boneless Salmon. Get full nutrition facts and other common serving sizes of Salmon including 100 g.
Calories in Salmon - Nutritionix
Calories, fat, protein, and carbohydrate values for for Salmon and other related foods.
Salmon: Nutrition, Health Benefits, and More
2023年10月25日 · Salmon is a great source of protein, healthy fats, and various essential vitamins and minerals. Get the recipe: Andy’s Crispy Salmon. 1. Rich in omega-3 fatty acids. Salmon is one of the best...
Calories in Salmon, cooked - 4 oz from USDA - Nutritionix
2016年3月3日 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers! Get in touch with Syndigo!
Fish, raw, wild, Atlantic, salmon nutrition facts and analysis.
Fish, raw, wild, Atlantic, salmon nutrition facts and analysis. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. Did you find this website helpful? Protein by amino acid Alanine 6% Arginine 6% Aspartic acid 10…
Calories in 100 G Salmon - Nutritionix
Which seafood has the most vitamin D? Calories, fat, protein, and carbohydrate values for for 100 G Salmon and other related foods.
Salmon Nutrition Facts & Calorie ️ - All The Details
2024年9月10日 · Salmon, a highly nutritious and versatile fish, offers numerous health benefits that make it a valuable addition to your diet. This article delves into the nutritional profile of salmon, highlighting its macro and micronutrients, health …
Calories in Atlantic Salmon (Farmed) and Nutrition Facts - FatSecret
2008年2月4日 · There are 156 calories in 3 ounces of Atlantic Salmon (Farmed). Get full nutrition facts and other common serving sizes of Atlantic Salmon (Farmed) including 100 g and 1 lb.
Salmon nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
Salmon nutrition (100 grams). Richest in Vitamin B3: 8mg (50% of DV), Vitamin B6: 1mg (50% of DV). Calories:206, Net carbs: 0, Protein: 22.1. Source: USDA.
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