How to Achieve the Flow State - Psychology Today
2024年12月13日 · What is the flow state? The flow state is a psychological state, first described by Mihály Csíkszentmihályi in the 1970s, during which you are fully engaged in an activity, you lose track of...
Flow - Psychology Today
Flow is a cognitive state where one is completely immersed in an activity—from painting and writing to prayer and surfboarding. It involves intense focus, creative engagement, and the loss of...
Flow in Psychology: How to Reach an Immersed State of Flow
2023年3月28日 · Flow is the mental state of being completely immersed in an activity. Learn more about how flow works, how it affects the brain, and benefits of this mental state.
What Is a Flow State and What Are Its Benefits? - Headspace
2023年9月11日 · Popularized by positive psychologists Mihaly Csikszentmihalyi and Jeanne Nakamura, flow state describes a feeling where, under the right conditions, you become fully immersed in whatever you are doing.
Flow State: Definition, Health Effects, and How to Get Into the Zone
2023年11月16日 · What Is a State of Flow? The American Psychological Association (APA) defines flow as “a state of optimal experience arising from intense involvement in an activity that is enjoyable.”...
8 Traits of Flow According to Mihaly Csikszentmihalyi
2024年9月19日 · In Csikszentmihalyi’s words, flow is “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer sake of doing it” (1990).
'Flow state' uncovered: We finally know what happens in the brain …
2024年3月14日 · They conducted a new brain-scan study that has finally revealed which regions of the brain are activated in the midst of a creative flow state.
What is Flow State? Definition, Benefits, and Tips
2023年8月29日 · Flow state is a highly focused and immersive mental state in which an individual's skill level matches the challenge of the task, resulting in reduced self-awareness, altered time perception, and heightened positive emotions. Flow state is the optimal state of human consciousness.
6 Flow Activities & Training: How to Achieve a Flow State
2024年12月12日 · In this article, we will explain the flow state of mind, flow activities, examples of flow in action, and how to achieve it. We also discuss training and coaching programs available to help optimize flow in your personal and professional life, and in the lives of your clients.
The Science of 'Flow States', Explained by a Cognitive Science ...
2022年1月5日 · When people feel flow, they are in a state of intense concentration. Their thoughts are focused on an experience rather than on themselves. They lose a sense of time and feel as if there is a merging of their actions and their awareness.
- 某些结果已被删除一些您可能无法访问的结果已被隐去。显示无法访问的结果