BODYROK is Pilates RE-DESIGNED Pilates inspired, 45-min, full body, strength training group classes on the custom BODYROK reformer. Our hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump, and push your body – the BODYROK experience is designed to create more energy and increase your metabolism, working for you even after ...

In 45 minutes, we deliver what most workouts do in 60, giving you measurable results in less time. Our classes will challenge you to plank, lunge, twist, jump, and push your limits. Our dynamic, muscle sculpting sequence of hybrid Pilates movements are designed to …

2025年1月29日 · Encinitas’ premier hybrid Pilates studio, located in the Encinitas Village Shopping Center at the intersection of El Camino Real and Encinitas Blvd, near Trader Joes.

BODYROK is Pilates Re-Designed. 45 minute, full body, strength training group classes on the custom BODYROK reformer. Our hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump, and push your body - the BODYROK experience is designed to create more energy and increase your metabolism, working for you even after you leave.

2024年3月14日 · With their super loud club music and a custom pilates reformer that takes generous liberties with the classic design, Bodyrok has taken classic pilates and made it hip. They call it “pilates redesigned”. Basically, Bodyrok does for pilates what spin classes do for bikes or Rowhouse for rowing.

We offer Pilates-inspired, full-body, strength training group classes on the custom BODYROK reformer. Our hybrid Pilates sequences will improve your energy levels and fuel your metabolism while sculpting and defining your body.

This pilates inspired, 45 minute, full body, strength training group classes on the custom BODYROK reformer. Our hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump and push your body.

6 天之前 · BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on the custom BODYROK reformer. Their hybrid Pilates sequences will have you plank, lunge, squeeze, pike, jump and push your body — the BODYROK experience is designed to create more energy and increase your metabolism, working for you even after you leave. Come ROK with them!

BODYROK, 1417 2nd St, Santa Monica, CA 90401, Mon - 6:30 am - 1:00 pm, 5:00 pm - 7:30 pm, Tue - 5:30 am - 1:00 pm, 5:00 pm - 7:30 pm, Wed - 5:30 am - 1:00 pm, 5:00 pm - 7:30 pm, Thu - 5:30 am - 1:00 pm, 5:00 pm - 7:30 pm, Fri - 6:30 am - 1:00 pm, Sat - 8:30 am - 6:00 pm, Sun - 8:30 am - 6:30 pm

BODYROK is Pilates Re-designed. We do in 45 minutes what most workouts do in 60 - giving you measurable results in less time. The BODYROK workout is an experience designed to improve your energy levels and fuel your metabolism while sculpting and defining your body. Expect a challenging workout!!