
Vitamin B12 Deficiency: Causes, Symptoms, and Treatment
2024年6月29日 · Vitamin B12 is essential for good health, but some people may not be getting enough. WebMD tells you about symptoms of a vitamin B12 deficiency and how it can be treated.
Vitamin B-12 - Mayo Clinic
2024年6月28日 · Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry …
VITAMIN B12 - Uses, Side Effects, and More - WebMD
Learn more about VITAMIN B12 uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain VITAMIN B12.
Vitamin B12 - Wikipedia
Vitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. [2] . It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, …
Vitamin B12 Deficiency: Symptoms, Causes & Treatment
Vitamin B12 deficiency is a treatable condition that happens if you aren't consuming enough vitamin B12 in your diet or if your body isn't absorbing it properly. Vitamin B12 deficiency can …
Signs and Symptoms of Vitamin B12 Deficiency - Healthline
2023年12月14日 · Vitamin B12 is an essential nutrient that your body needs for processes like DNA synthesis, energy production, and central nervous system function (1). Studies suggest …
Health Benefits of Vitamin B12, Based on Science
2024年1月30日 · Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce. It’s found naturally in animal products, but also added to certain …
Benefits of Vitamin B12 and How to Get Enough of It - Verywell …
2024年5月31日 · Vitamin B12 is an essential water-soluble vitamin. The body doesn't make vitamin B12, so it must be obtained through food. It can be found in meat, seafood, and dairy …
Vitamin B12 - Health Professional Fact Sheet
Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. Because vitamin B12 …
Vitamin B12: Health Benefits, Safety Information, Dosage, and …
2024年10月15日 · Vitamin B12 is an essential nutrient that helps the body create DNA, nourishes the brain and nervous system, and assists with the formation of healthy red blood cells. The …