2024年1月11日 · What is Urolithin A? Urolithin A is a metabolite produced when certain gut bacteria break down ellagitannins, which are found in foods like pomegranates, berries, and …

Urolithin A is a metabolite compound resulting from the transformation of ellagitannins by the gut bacteria. [1] It belongs to the class of organic compounds known as benzo-coumarins or …

Urolithin A (UA) is a natural compound produced by gut bacteria from ingested ellagitannins (ETs) and ellagic acid (EA), complex polyphenols abundant in foods such as pomegranate, berries, …

2024年10月7日 · 1000 mg of urolithin A improves muscle endurance and reduces inflammation. The most likely side effect of UA is muscle aches. Animal studies demonstrate that …

Urolithin A (UA) is a naturally occurring compound derived from the metabolism of gut microbiota, which has attracted considerable research attention due to its pharmacological effects and …

2024年1月25日 · Is urolithin A safe to take? Yes, urolithin A is generally considered safe for most adults, but it’s important to consult a healthcare provider before starting, especially if you have …

2021年6月11日 · Urolithin A (UA) is produced by gut microflora from foods rich in ellagitannins. UA has been shown to improve mitochondrial health preclinically and in humans. Not …

Urolithin A is a groundbreaking compound with significant potential for promoting health, energy, and longevity. Through its ability to enhance mitochondrial function, reduce inflammation, …

We take a look at Urolithin A, a natural metabolite produced by gut bacteria breaking down polyphenols in our food. What are urolithins? Urolithins are not found in food; however, their …

2024年2月8日 · Urolithin A is a natural compound found in specific foods, and it has caught the attention of researchers for its potential health benefits. From supporting muscle health to …