2012年3月12日 · Chow, in Trinidad and Tobaho, is a simple, refreshing combination of fresh fruits, garlic, and culantro-also known as bandhania or shado beni. Consider it a “spiced up” fruit salad.

2019年6月3日 · Trini Mango Chow is a hot, sweet, aromatic and pungent summer time snack. The fruity Caribbean snack is healthy and totaly addictive!

2024年7月10日 · Trinidad Mango chow is a refreshing, savory and spicy fruit salad. On the islands, chow is a healthy snack, enjoyed year-round as a respite from the heat. Not only is it delicious, it is nutritious and energizing. Chow is made with any type of fruit, see my original chow recipe here and my pineapple chow recipe here.

2022年11月23日 · Trini chow (or chow-chow as it’s also affectionately known) is the Caribbean’s answer to the piccalilli sauce so revered in the UK. A tart and piquant mustard relish, chow is made from pickled vegetables and tropical fruits.

2021年3月15日 · Get inspired with these 5 recipes including mango, pineapple, spicy pineapple pork, plum and apple, Trini chow recipes.

2012年12月21日 · Recipe for making traditional chow chow a condiment which accompanies ham at Christmas time in Trinidad and Tobago.

2016年12月13日 · Trinidad chow chow is a vibrant and flavorful pickled vegetable relish, traditionally served as a must-have condiment during Christmas. Made with a tangy mustard base, Trini chow chow relish adds the perfect tart kick to holiday staples like ham, sandwiches, and even fried meats.