This unique supplement combination – vitamin D3 as cholecalciferol and vitamin K2 as MK-7 – can help prevent vitamin deficiency (especially during winter months), fight oxidative stress, promote normal blood clotting, and support a healthy immune system.*

2024年1月27日 · Usually it's vitamins D3 and K2 that are in these combination products. Although vitamin D has many potential health benefits, its most established is preventing and treating osteoporosis, a...

2024年11月12日 · Vitamin D3 and K2: The perfect pair for bone, heart, and immune health. Find out their benefits, risks, and the right dosage for optimal wellness.

Vitamin D3 and vitamin K2 are essential vitamins that work in synergy to regulate calcium levels, promote bone health, and play a vital role in lowering the risk of heart disease. Maintaining adequate levels of vitamin D3 and K2 is crucial to maintain skeletal and cardiovascular health.

2025年2月22日 · The best ratio of vitamin D3 to K2 is 1000:10, which means you should take 10 mcg of vitamin K2 for every 1000 IU (25 mcg) of vitamin D3. For example, if you are taking 5000 IU (125 mcg) of vitamin D3, it’s optimal to take 50 mcg of vitamin K2.

2024年12月8日 · Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients supporting several aspects of health. Vitamin D is beneficial for bone and heart health and inflammation. Vitamin...

2025年2月24日 · If you’re taking a Vitamin D3 and K2 supplement, you may wonder: What is the best time to take Vitamin D3 and K2 for maximum absorption? In this guide, we’ll explore the optimal timing, best practices, and scientific insights behind taking these essential nutrients.

Vitamin D3, often called the "sunshine vitamin", helps your intestines absorb calcium from your food. But that's just half the story. Here are top 7 benefits of vitamin K2 D3, backed by studies: 1. Enhanced bone mineral density and strength. A cornerstone function of vitamin D3 is facilitating intestinal calcium absorption.

2024年9月19日 · Vitamin D3 and K2 are essential nutrients that play critical roles in maintaining bone and cardiovascular health. While they are beneficial on their own, research shows that taking them together provides a more balanced approach to calcium.

Vitamin D3 and vitamin K2 offer great bone and heart health benefits; combined, they’re even more powerful. Learn more about this dynamic duo.