Don't get tricked by these 3 heart-health myths - Mayo Clinic
2019年4月24日 · Myth: Coconut oil is a heart-healthy cooking alternative. The argument: Coconut oil is extremely high in saturated fat — about 50 percent more than butter, even.
Coconut oil: heart-healthy or just hype? - Harvard Health
2020年10月14日 · Among the most widely stated health claims concerns coconut oil and heart disease. It is said that coconut oil is good for the heart. That might seem surprising since it …
Is Coconut Oil Healthy? - Cleveland Clinic Health Essentials
2022年3月22日 · Extensive research shows that coconut oil increases your low-density lipoprotein (LDL) cholesterol. That’s the “bad” cholesterol that clogs arteries and creates all sorts of …
The Effect of Coconut Oil Consumption on Cardiovascular Risk …
2020年1月13日 · In a meta-analysis of 16 trials, coconut oil consumption significantly increased low-density lipoprotein (LDL) cholesterol concentrations as compared with nontropical …
Coconut Oil and Heart Health | Circulation - AHA/ASA Journals
2020年1月13日 · Coconut oil may be viewed as one of the most deleterious cooking oils that increases risk for cardiovascular disease. Even in comparison with palm oil, another tropical oil …
Mayo Clinic Minute: Why coconut oil is bad for your heart
2017年6月28日 · A quick internet search reveals articles that recommend coconut oil for everything from boosting memory to improving heart health. Mayo Clinic experts say buyer …
Is Coconut Oil Good For Your Heart? - The Heart Dietitian
2024年7月3日 · Some studies have stated that coconut oil can raise LDL cholesterol levels, which is concerning because high LDL is a risk factor for heart disease. Other studies have said that …
Is Coconut Oil Good for Your Heart? - Dr. John Day, Cardiologist
2017年6月20日 · This past week, the American Heart Association (AHA) published a warning on coconut oil and other foods high in saturated fats. Their stance was that saturated fats …
Coconut oil consumption and cardiovascular risk factors in humans
Coconut oil is being heavily promoted as a healthy oil, with benefits that include support of heart health. To assess the merits of this claim, the literature on the effect of coconut consumption …
Coconut oil may be viewed as one of the most del-eterious cooking oils that increases risk for cardiovascu-lar disease. Even in comparison with palm oil, another tropical oil with high …