Boys and girls ages 5-12 are invited to join yoga classes at the Lincoln Public Library on Monday, Dec. 23, at 6 p.m.

Neck humps, causing discomfort and pain, can be addressed through regular yoga. Poses like Child's Pose, Cat-Cow, and Seated ...

A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym equipment.

If you don’t have a Costco membership yet, this toasty towel warmer may just be the reason you’ve been looking for to spring for one. Plus, if you buy a one-year Costco Gold Star Membership now, it ...

Mouu uses a towel to do these stretches, in place of Pilates sliders, so it's a routine anyone can do from home. The routine ...

When it comes to working out, you need a dedicated gym towel. Our fitness editors and trainers tested lots of different ones ...

Watt, the former Houston Texan for the great majority of his career before he spent his final two seasons with the Arizona Cardinals, attended the Steelers 27-14 win at home Sunday over the Cleveland ...

"Stretching helps you to maintain a good range of motion at your joints," explains Susie Martin, a physical therapist at ...

Thenar muscles: The muscles that help your thumb pinch toward your fingers.

She has also written about furniture, area rugs, and organization. I’ve never loved traditional terry towels—especially the plush “hotel-style” kind, which I find too thick and stifling.

First, I made sure to test bath towels of different weaves, sizes and prices. I also evaluated each towel’s plushness, absorbency, thickness and drying abilities. Finally, I tested how well each ...