Meet the coolest robots, take-anywhere TVs, and EVs we think will have the biggest impact on technology this year.

You don’t need a mat or a special space to practice yoga and enjoy its benefits. Whether at the office, on a plane, or at ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...

Whether you are thinking about starting yoga or have already been practicing, these nine accessories can help your ...

Apart from weight loss, Ardha Matsyendrasana is one of the best yoga poses to improve your posture. It helps restore the ...

By incorporating these gentle yoga poses into your routine, you may experience improved mobility, reduced pain, and a greater ...

1. Sit in Vajrasana. 2. Slowly lean back, supporting yourself with the right elbow and arm, then the left. 3. Lower the top ...

Bring in your friends and family to do yoga poses for 3 people. These poses can help to build trust while also offering benefits like core strength and better balance.

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...

From a sleek espresso machine and leather-trimmed gloves to the coziest cashmere zip-up and high-tech headphones, these are the best Valentine’s Day gift ideas for the most special guy.

Yoga expert Tara Stiles promotes softness and strength through her "7 Days of Softness" challenge on the Strala Yoga app. She ...