An eerie mist descended on Lake Weatherford, Texas, on Tuesday night, February 18, as an arctic cold front moved across north ...

Clint Gore has been utilizing ice-water plunges for years and he was guiding the participants as the breath work coach. He ...

Soaking in a steaming vat of ale might sound unconventional, but it’s said to come with surprising health benefits. We ...

February is somehow both the shortest and longest month of the year, and March isn’t much better. Sure, the sun is again ...

The coldest burst of Arctic air this season is coming to put an icy exclamation point on America’s winter of repeated polar ...

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

Whether you want to play in the snow, compete in high-tech games or sweat away your stress in a Himalayan salt room, we have ...

Explore the best saunas in London to enjoy a relaxing sauna experience and embrace the benefits of contrast therapy.

A Wilderness Mindset" at MCLA Gallery 51 explores the connection between art, nature, and ritual through immersive works by ...

As more Australians adopt European- and Asian-inspired spa and sauna rituals, real estate that might have once been given ...

Cold baths, costing between Sh2,000 and Sh5,000 per session, are fast becoming Kenya’s hottest wellness trend.