Good morning, Greater Sudbury! Here are a few stories to start your day on this Saturday morning. Sudbury medical director has serious concerns about LTC transfers. The medical di ...
Holly Holm was born on October 17th, 1981, in Albuquerque, New Mexico. As a youth, she was highly active, participating in multiple sports, including swimming, gymnastics, and soccer. Interestingly, ...
Determined to improve, I decided to challenge myself: 60 seconds of medicine ball work at the end of every workout for a week. That translated to 21 reps for me – although my training partner managed ...