Chicory root benefits are wide-ranging and include potential antioxidant, anticancer, and anti-inflammatory health effects. Chicory root contains phytochemicals, including inulin, a prebiotic that ...

A few drops of chicory root oil in your morning shower can stimulate your senses and jump-start your day. The steam aids in ...

Europe holds the largest share in the global chicory market, driven by a well-established demand for natural and organic food ...

Chicory root fibre, oat fibre and even beetroot fibre are among the added prebiotics found in health food. But are they good for us? If you’ve been keeping a keen eye on your fibre intake to ...

Chicory is available throughout the winter months. Choose chicory with crisp, fresh-looking leaves that are springy to the touch and tightly packed; there should be no sign of insect damage. Once ...

Like coffee beans, chicory root can be roasted, ground, and brewed into a delicious hot beverage. It tastes very similar to coffee but is caffeine-free. It is also a rich source of inulin.

Here’s how. There are three types of chicory: red chicory, which is sometimes known as raddichio and is often seen in mixed salad packs in supermarkets; sugarloaf varieties, which resemble ...