If you're a woman, you should be aware of your increased risk of these conditions. The post 18 Serious Diseases That Strike ...

The hormone-balancing trend on social media claims eating specific foods can improve your endocrine system; experts say this ...

The conversation around men’s health is shifting. For decades, declining energy, poor recovery, and brain fog were dismissed ...

Estrogens are best known as hormones that regulate sexual development in women, although men produce them as well. Now, a new ...

The American Institute of Cancer Research recommends a diet filled with a variety of fruits, vegetables, grains and ...

According to Dr. Daniel Amen, a California-based psychiatrist and brain-imaging researcher, diets high in ultra-processed foods can significantly increase the risk of depression. Dr. Amen ...

Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...

Foods with estrogen contain phytoestrogens, plant compounds that mimic estrogen effects. In the body, estrogen is produced by the ovaries, adrenal glands, and fat cells. It regulates the menstrual ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

then it's time to glance through your daily diet and strike out the day-to-day food that has hidden carbs that can silently increase sugar levels. There’s no denying that traditional Indian ...

During menopause, declining estrogen and progesterone levels may slow your body's metabolism, the rate at which your body uses food for energy ... the loss of estrogen increase.