Blueberry Lemon Cupcakes 2 points I just made blueberry lemon cupcakes and they are so good! And at just two weight watchers ...

Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...

Compounded semaglutide is legal, but it's not regulated in the same way as medications like Ozempic and Wegovy.

Soft and chewy like a cookie, the comforting recipe below is naturally vegan friendly and can be made gluten free when using ...

It also boosts digestive health. Peanuts and chickpeas both can aid in weight loss. If you want a low-calorie snack rich in protein, choose chickpeas, and if you want healthy fats with protein ...

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Heinz has sparked disappointment among shoppers after confirming that it has axed a popular long-running diet food range. The iconic brand has discontinued its Weight Watchers frozen ready meals, it ...

Celery is already low in carbs, and when it is paired with peanut butter, it makes for a crunchy snack. Choose plain Greek yogurt with a few fresh berries, this combo provides antioxidants with ...

A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track ... Replace some of the flour in your baking recipes with oats or oat flour.

With almost 100 nutritionally balanced meals and snacks crafted by dietitians and chefs, Jenny Craig offers an easy approach to weight management.