When it comes to assessing weight and health, both BMI and height weight charts have their advantages. BMI is convenient and ...

Melissa Gardner, a fitness influencer, shares a detailed guide on Instagram about losing 22 kilograms. She highlights the ...

Learn why staying fit, not just slim, can boost your health and protect against serious diseases better than just watching your weight.

Obesity is a complex health issue with many misconceptions. It's not just a personal problem, and not all obese are unhealthy ...

Genetics play a key role in obesity by influencing metabolism, fat storage, and appetite regulation. Certain genes may ...

Learn about World Obesity Day's mission to combat obesity globally. Discover the World Health Organization's strategies to ...

LOSING weight can be a real challenge. It can feel like you’ve tried every diet, supplement and slimming hack out there, yet you still don’t see results. Thankfully, yo-yo dieting, when your ...

It might be one of the most used health metrics in the world, but there's a simpler (and perhaps more reliable) way to work ...

It’s 2025, and your wrist probably knows more about your health than your doctor knew a decade ago. Smartwatches and fitness ...

And Roxy Jacenko showed off the fruits of her labour in a smoking hot bikini shoot on Tamarama beach in Sydney last week. The ...

SINGAPORE - Prime Minister Lawrence Wong on Feb 18 unveiled a bumper Budget that included support for Singaporeans from all walks of life. Every Singaporean will receive something from Budget 2025 ...